{"id":7125,"date":"2024-05-07T22:41:54","date_gmt":"2024-05-07T20:41:54","guid":{"rendered":"\/trg\/?p=7125"},"modified":"2025-01-26T00:10:18","modified_gmt":"2025-01-25T22:10:18","slug":"packt-die-ruder-trainingslager-zernsdorf-2024","status":"publish","type":"post","link":"\/trg\/2024\/packt-die-ruder-trainingslager-zernsdorf-2024\/","title":{"rendered":"\u201ePackt die Ruder!\u201c: Trainingslager Zernsdorf 2024"},"content":{"rendered":"\n<p>Routinierte Ruderer:innen und Neueinsteiger, Regatta-Training und Wanderfahrten, neue und alte Traditionen, viel Rudern, viel Sonne und viel Spa\u00df: Das TRG-Trainingslager beim RC Zernsdorf war der ideale Start in die Sommersaison 2024. Bei bestem Wetter legten mehr als 40 Vereinsmitglieder viele Kilometer zur\u00fcck und probierten neue Techniken, Boote und Teams aus.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03-1024x512.jpg\" alt=\"\" data-id=\"7128\" data-full-url=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03.jpg\" data-link=\"\/trg\/?attachment_id=7128\" class=\"wp-image-7128\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03-1024x512.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03-300x150.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03-768x384.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03-1536x768.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/65913ea0-07b4-11ef-9405-91e5fa810a03.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Zum traditionellen Fr\u00fchruder-Wecken um 5:30 Uhr kam diesmal ein Ruder- Kinderlied vom Band hinzu: \u201e Streckt euch! Reckt euch! Packt die Ruder !\u201c \u2013 der Ohrwurm wird wohl noch lange nachhallen. <span class=\"has-inline-color has-luminous-vivid-orange-color\">Louise<\/span> gab im Fr\u00fchtraining Technik-Impulse, das Fr\u00fch-Steuer-Team setzte die \u00dcbungen in wechselnder Besetzung um. Nicht nur auf dem Wasser wurde die Ruder-Technik optimiert: Mit der Trainingseinheit \u201eStabilit\u00e4t in K\u00f6rper und Boot bringen&#8220; (unter Kennern auch \u201eZombie Awakening\u201c genannt) sensibilisierte <span class=\"has-inline-color has-luminous-vivid-orange-color\">Meika<\/span> alle f\u00fcr mehr K\u00f6rperspannung und &#8211; bewusstsein. <span class=\"has-inline-color has-luminous-vivid-orange-color\">Bootswart Falk<\/span> veranstaltete einen Workshop \u201eRennboote besser verstehen\u201c : an welchen Stellschrauben kann ein Boot eingestellt werden. <span class=\"has-inline-color has-luminous-vivid-orange-color\">Beate<\/span> lie\u00df den Abend mit einem Yoga-Angebot ausklingen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-768x1024.jpeg\" alt=\"\" data-id=\"7135\" data-link=\"\/trg\/?attachment_id=7135\" class=\"wp-image-7135\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/61F12A00-8243-4C5B-9E6E-50E915D33A97-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Boot richtig einstellen<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-683x1024.jpg\" alt=\"\" data-id=\"7137\" data-full-url=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-scaled.jpg\" data-link=\"\/trg\/?attachment_id=7137\" class=\"wp-image-7137\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-683x1024.jpg 683w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-200x300.jpg 200w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-768x1152.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-1024x1536.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-1365x2048.jpg 1365w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3815-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-1024x683.jpg\" alt=\"\" data-id=\"7132\" data-link=\"\/trg\/?attachment_id=7132\" class=\"wp-image-7132\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3806-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">gerader R\u00fccken?<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-1024x683.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-1024x683.jpeg\" alt=\"\" data-id=\"7134\" data-link=\"\/trg\/?attachment_id=7134\" class=\"wp-image-7134\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-1024x683.jpeg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-300x200.jpeg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-768x512.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-1536x1024.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3816-1-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Zombir Awakening Alarm<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-1024x683.jpg\" alt=\"\" data-id=\"7136\" data-link=\"\/trg\/?attachment_id=7136\" class=\"wp-image-7136\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/IMG_3811-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\">Und es gab weitere Premieren in diesem Jahr: Bei der Sprint-Regatta \u2013 fast schon olympisch organisiert von <span class=\"has-inline-color has-luminous-vivid-orange-color\">Mirko<\/span> \u2013 wurden zwischen 14 vorher ausgelosten Teams spannende Rennen im Doppel-Zweier ausgetragen. Alle, die nicht mitruderten, feuerten entlang der Strecke an, nahmen Zielvideos auf oder schwenkten auf dem extra angereisten Regatta-Flo\u00df die TRG-Startflagge. Herzlichen Gl\u00fcckwunsch an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Maria<\/span> und <span class=\"has-inline-color has-luminous-vivid-orange-color\">Nils<\/span> f\u00fcr den ersten Platz im knappen Finale gegen <span class=\"has-inline-color has-luminous-vivid-orange-color\">Luisa<\/span> und <span class=\"has-inline-color has-luminous-vivid-orange-color\">Miso<\/span>!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-683x1024.jpg\" alt=\"\" data-id=\"7161\" data-full-url=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-scaled.jpg\" data-link=\"\/trg\/?attachment_id=7161\" class=\"wp-image-7161\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-683x1024.jpg 683w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-200x300.jpg 200w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-768x1152.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-1024x1536.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-1365x2048.jpg 1365w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_4007-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Pokale<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-695x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"695\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-695x1024.jpeg\" alt=\"\" data-id=\"7146\" data-link=\"\/trg\/?attachment_id=7146\" class=\"wp-image-7146\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-695x1024.jpeg 695w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-204x300.jpeg 204w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-768x1132.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-1042x1536.jpeg 1042w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-1390x2048.jpeg 1390w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/67B743BF-9B7E-436A-BE81-A0DFC7E86825-1-scaled.jpeg 1737w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Siegerehrung<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-1024x683.jpg\" alt=\"\" data-id=\"7147\" data-link=\"\/trg\/?attachment_id=7147\" class=\"wp-image-7147\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3937-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Anfeuern<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-1024x683.jpg\" alt=\"\" data-id=\"7150\" data-link=\"\/trg\/?attachment_id=7150\" class=\"wp-image-7150\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3960-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Team<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-1024x683.jpg\" alt=\"\" data-id=\"7148\" data-link=\"\/trg\/?attachment_id=7148\" class=\"wp-image-7148\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3914-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Start<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-972x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"972\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-972x1024.jpeg\" alt=\"\" data-id=\"7153\" data-link=\"\/trg\/?attachment_id=7153\" class=\"wp-image-7153\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-972x1024.jpeg 972w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-285x300.jpeg 285w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-768x809.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-1458x1536.jpeg 1458w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/339D852B-F813-4AE5-A40D-CD7CEEE5A917-1-1944x2048.jpeg 1944w\" sizes=\"auto, (max-width: 972px) 100vw, 972px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Finale<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-1024x683.jpg\" alt=\"\" data-id=\"7151\" data-link=\"\/trg\/?attachment_id=7151\" class=\"wp-image-7151\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3897-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Start<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-1024x683.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-1024x683.jpg\" alt=\"\" data-id=\"7152\" data-link=\"\/trg\/?attachment_id=7152\" class=\"wp-image-7152\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-1024x683.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-300x200.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-768x512.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-1536x1024.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/MG_3889-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Starter-Team<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Auch neu war das \u201eRuder-Quiz\u201c am letzten Abend. Quizmasterinnen <span class=\"has-inline-color has-luminous-vivid-orange-color\">Petra<\/span> und <span class=\"has-inline-color has-luminous-vivid-orange-color\">Meika<\/span> stellten den Teams \u2013 mit sch\u00f6nen Namen wie \u201eDie Dollen\u201c, \u201eFrei Weg\u201c oder \u201eBlack Skullies\u201c \u2013 Fragen rund um den Rudersport und TRG- Insider (Wer kennt \u201ePeterchens B\u00fcro\u201c nicht? Und wie viele Wimpel h\u00e4ngen eigentlich in unserem Vereinshaus?). Team \u201eYoung &amp; Fresh\u201c um <span class=\"has-inline-color has-luminous-vivid-orange-color\">Obmann Hans<\/span> konnte die meisten Fragen richtig beantworten.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-768x1024.jpeg\" alt=\"\" data-id=\"7165\" data-link=\"\/trg\/?attachment_id=7165\" class=\"wp-image-7165\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/4A585151-E94B-4B90-9E72-A92077738969-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-1024x620.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"620\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-1024x620.jpeg\" alt=\"\" data-id=\"7162\" data-link=\"\/trg\/?attachment_id=7162\" class=\"wp-image-7162\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-1024x620.jpeg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-300x182.jpeg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-768x465.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-1536x931.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/42ED7AEA-E1BA-4CE4-AA01-68A685FF047C-2048x1241.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Die vielen Ausflugsziele vom Kr\u00fcpelsee aus waren malerisch: In die eine Richtung durch die Schleuse \u201eNeue M\u00fchle\u201c, in die andere vom Eiscaf\u00e9 Strandidyll an der Dahme \u00fcber den Dolgensee und den Langen See zur Fischerh\u00fctte am Wolziger See. Das gute Essen abends auf dem Vereinsplatz (hier vor allem vielen Dank an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Andreas, Miso, Uschi R.<\/span> und <span class=\"has-inline-color has-luminous-vivid-orange-color\">Ronald<\/span> f\u00fcrs Planen, Einkaufen, Kochen\/Grillen und Transportieren) und das intensive Training f\u00fchrten dazu, dass aus dem geplanten \u201eTanz in den Mai\u201c f\u00fcr die meisten ein \u201eSchlaf in den Mai\u201c wurde.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-768x1024.jpeg\" alt=\"\" data-id=\"7168\" data-link=\"\/trg\/?attachment_id=7168\" class=\"wp-image-7168\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7FB59124-8D46-45F4-9E0A-DC845E7E7765-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">lecker Fisch grillen<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-1024x768.jpg\" alt=\"\" data-id=\"7174\" data-link=\"\/trg\/?attachment_id=7174\" class=\"wp-image-7174\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-1024x768.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-300x225.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-768x576.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-1536x1152.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_164547-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-1024x768.jpg\" alt=\"\" data-id=\"7176\" data-link=\"\/trg\/?attachment_id=7176\" class=\"wp-image-7176\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-1024x768.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-300x225.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-768x576.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-1536x1152.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_120214-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Ausruhen im &#8222;Eis-idyll&#8220;<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-768x1024.jpeg\" alt=\"\" data-id=\"7178\" data-link=\"\/trg\/?attachment_id=7178\" class=\"wp-image-7178\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/0D11C3C4-1DE1-451E-B06D-368D43BBB674-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-1024x768.jpg\" alt=\"\" data-id=\"7180\" data-link=\"\/trg\/?attachment_id=7180\" class=\"wp-image-7180\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-1024x768.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-300x225.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-768x576.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-1536x1152.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240429_140303-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Fischerh\u00fctte am Wolziger See<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-768x1024.jpeg\" alt=\"\" data-id=\"7179\" data-link=\"\/trg\/?attachment_id=7179\" class=\"wp-image-7179\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/22C2A05A-36F1-4153-B5B9-14C0F09D4E37-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-1024x768.jpg\" alt=\"\" data-id=\"7181\" data-full-url=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-scaled.jpg\" data-link=\"\/trg\/?attachment_id=7181\" class=\"wp-image-7181\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-1024x768.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-300x225.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-768x576.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-1536x1152.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240428_113332-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Egal ob Anfang 20 oder \u00dc70, Skullen oder Riemen, Gig-Vierer oder Skiff, Ruder- oder Rahmenprogramm \u2013 d ie Tage in Zernsdorf waren ein tolles Gemeinschaftserlebnis f\u00fcr alle. Jede und jeder brachte sich engagiert ein. Danke an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Claus<\/span> f\u00fcrs H\u00e4ngerfahren, an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Micha<\/span> f\u00fcr das mobile EFA, an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Wanderruderwartin Sibylle <\/span>f\u00fcr die Orga der Wandertouren \u2013 und an <span class=\"has-inline-color has-luminous-vivid-orange-color\">Sportwartin Sonja <\/span>f\u00fcr die Gesamtorganisation. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-768x1024.jpeg\" alt=\"\" data-id=\"7189\" data-link=\"\/trg\/?attachment_id=7189\" class=\"wp-image-7189\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/9E9D30FD-48E7-41C0-8905-20B520E0A383-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">H\u00e4nger beladen<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-1024x768.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-1024x768.jpg\" alt=\"\" data-id=\"7182\" data-link=\"\/trg\/?attachment_id=7182\" class=\"wp-image-7182\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-1024x768.jpg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-300x225.jpg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-768x576.jpg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-1536x1152.jpg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/20240427_203547-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-768x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-768x1024.jpeg\" alt=\"\" data-id=\"7185\" data-link=\"\/trg\/?attachment_id=7185\" class=\"wp-image-7185\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-768x1024.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-225x300.jpeg 225w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-1152x1536.jpeg 1152w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-1536x2048.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/D2F13056-0A73-4615-ADDB-4FC79EC354BD-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-1024x1024.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-1024x1024.jpeg\" alt=\"\" data-id=\"7183\" data-link=\"\/trg\/?attachment_id=7183\" class=\"wp-image-7183\" srcset=\"https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-1024x1024.jpeg 1024w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-300x300.jpeg 300w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-150x150.jpeg 150w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-768x768.jpeg 768w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956-1536x1536.jpeg 1536w, https:\/\/www.rudern-in-berlin.de\/trg\/wp-content\/uploads\/2024\/05\/7F4E10BD-F36D-41C0-AA44-D8D6F7F30956.jpeg 1883w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Und nat\u00fcrlich vielen Dank an den <a href=\"https:\/\/ruderverein-zernsdorf.de\/\">RC Zernsdorf<\/a> : Es war sehr sch\u00f6n bei Euch, hoffentlich d\u00fcrfen wir wiederkommen! <\/p>\n\n\n\n<p>Text &amp; Bilder: Jutta<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Routinierte Ruderer:innen und Neueinsteiger, Regatta-Training und Wanderfahrten, neue und alte Traditionen, viel Rudern, viel Sonne und viel Spa\u00df: Das TRG-Trainingslager beim RC Zernsdorf war der ideale Start in die Sommersaison 2024. Bei bestem Wetter legten mehr als 40 Vereinsmitglieder viele &hellip; <a href=\"\/trg\/2024\/packt-die-ruder-trainingslager-zernsdorf-2024\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":348,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,23],"tags":[295,312,74,50],"class_list":["post-7125","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-veranstaltungen-und-feste","tag-295","tag-sprint-regatta","tag-trainingslager","tag-zernsdorf"],"_links":{"self":[{"href":"\/trg\/wp-json\/wp\/v2\/posts\/7125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/trg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/trg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/trg\/wp-json\/wp\/v2\/users\/348"}],"replies":[{"embeddable":true,"href":"\/trg\/wp-json\/wp\/v2\/comments?post=7125"}],"version-history":[{"count":7,"href":"\/trg\/wp-json\/wp\/v2\/posts\/7125\/revisions"}],"predecessor-version":[{"id":7613,"href":"\/trg\/wp-json\/wp\/v2\/posts\/7125\/revisions\/7613"}],"wp:attachment":[{"href":"\/trg\/wp-json\/wp\/v2\/media?parent=7125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/trg\/wp-json\/wp\/v2\/categories?post=7125"},{"taxonomy":"post_tag","embeddable":true,"href":"\/trg\/wp-json\/wp\/v2\/tags?post=7125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}